Health

How Nomophobia is Impacting Your Health and Productivity: What You Need to KnowSource:

The advent and benefits of technological devices in human development cannot be overemphasized. There are various advantages these devices offer, and there's no dispute about the numerous benefits and solutions they've helped solve. For instance, smartphones not only revolutionized communication but also served as a means of job creation (both virtually and physically) a learning hub, a means of information, entertainment and escapism for millions of people worldwide. However, there's a delicate balance between harnessing these benefits and succumbing to addiction.